God's word is the best way to defeat anxiety, worry and stress.
Pick up your sword, read these aloud and speak TRUTH to the fear:Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a FUTURE and a HOPE.
Romans 15:13 May the GOD OF HOPE fill you with all JOY and PEACE in believing, so that by the power of the Holy Spirit you may abound in HOPE.
Proverbs 3:5-6 TRUST in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and HE WILL make straight your paths.
Romans 8:28 And we know that for those who LOVE GOD all things work together for good, for those who are called according to his purpose.
Phil 4:13 I CAN do all things THROUGH HIM who strengthens me.
Col 3:15 And let the PEACE of Christ rule in your hearts, to which indeed you were called in one body. And BE THANKFUL.